I love making soups for several reasons – they're simple, healthy, hearty, filling, tasty, rustic and pretty damn cheap. You can make soup out of just about anything, it stores easily and you can reuse it plenty of ways. I’ve turned leftover soups into sauces, braised meats with them, and mixed them into rice dishes for a little extra flavor.
In fact the only downside is that making a good soup actually takes some time and patience. If you need to put dinner on the table in under an hour, making a soup from scratch may not be the way to go.
What follows is an illustrated guide to making a soup. It is not a recipe, merely one method of making one soup. You can improve on it in a thousand ways, I’m sure, and I’d love to hear other versions, suggestions and tips.
So here we go…

First off, making soup is cheap. It’s almost free, really, depending on what you put in it and what you already have on hand. Consider this: my girlfriend likes to cook with boneless, skinless chicken breast. I consider this a flavorless, dry item, but she’s a nutrition student and I suspect that drives some of her choices.
Your basic, boneless, skinless chicken breast costs about $5 a pound around here (and of course you can get air-dried, free-range, life-is-heaven chicken breast for $10 a pound, if you want). That’s an absurd amount of money, especially when you consider a whole chicken costs about $1.30/pound. Most other cuts fall in that range – leg quarters, thighs, drumsticks, whatever, they’re all somewhere around $2 to $3 per pound, I believe.
So if you’re going to buy any chicken at all, make it whole chicken. My girlfriend gets the breast meat and I get, well, free chicken. That’s how I like to think of it, anyway.
I like to use a potato to thicken the soup and give it some body. A potato runs about 80 cents. A couple of heads of garlic will run you a little over a buck. Now we’re talking flavouring – whatever you want, pretty much. I found a bag of random peppers at the supermarket. They were ugly and on the verge of going bad, but it’s a soup so we don’t need to worry about that. I also used a leftover onion I had in the fridge.
That’s pretty much it, aside from some seasonings at the end.To start with, break down your chicken. It may take some practice, but eventually you can become pretty efficient and quick
You’ll be left with this…
And this …

I take the carcass, neck and those little wing tips and toss it into a pot of water. If we were making a more classical stock we’d also throw in everything else we could find (traditionally carrots, celery and onion). But frankly when I’m making soup I just use the chicken, unless I have scraps I want to get rid of anyway.
The chicken will simmer in this pot for about three or four hours, essentially until it breaks down. I just get it to about a boil and then reduce the heat to medium. If you’re making a stock, traditionally you don’t want a real boil going because everything breaks down and it’s harder to clarify. I don’t really care, because I’m making soup.

You should skim, however, as it simmers. Fat and impurities will rise to the top, and you can just skim them off with a spoon. If you put a lot of skin and fat into the pot you’ll be doing a lot of this. But if you spend just a couple of minutes cleaning some of the fat off the bones you’ll have a much easier time. As the chicken simmers and the water level drops, add some water back in so that the chicken is just about covered.
Now I roast the peppers.

I give them a very light coating in oil, crank the oven to about 400 degrees and let them go for about 40 minutes. I’ll give them a turn about midway through so they cook more or less evenly, but you’re making them ugly on purpose so it doesn’t really matter.

I also cut the top off of a head of garlic, drizzle on a little oil, wrap it in foil and toss that in the oven. That will roast for about 90 minutes or so.

Once the peppers are out, let them cool in a bag or in a bowl, with the top covered in plastic wrap. The idea is that the trapped steam will help the peppers separate from the skins and make them easier to clean. Some people say this works, some say it doesn't. I figure I have to let the peppers cool anyway, so I might as well try it.
When they’re cool, just peel off the charred skin and discard, along with the seeds. The roasting process adds a nice flavor, accents the sugars in the peppers and mellows some of the heat.
After three or four hours the chicken will have pretty much done its thing. I just drop a colander on top of a bowl and pour my broth into it, trapping all the chicken parts. Do not discard them.
You should have about six cups of broth. If it has a lot of fat in it, you can spoon most of it off or even chill the broth until it congeals on top. Once the layer of fat is solid it’s easy to remove in chunks, either with a fork or you can strain it. I usually just spoon it off as best I can so I don’t have to wait.
The broth goes back into the pot, along with our roasted garlic, some raw garlic, the onion, peppers and a grated potato (skin and all).


I then take a few minutes to pick meat off the chicken carcass.


No matter how many chickens you take apart, there’s always going to be some meat left on the bones – don’t waste it. I pulled this small pile of meat off the bones, and I actually thought I’d done a pretty good job with the chicken this time. Whoops.
I dump the chicken meat into the pot with everything else, but you could save that step until the end if you wanted the chunks in the soup.

Now, to pureeing/blending. I do this in batches, moving a few cups at a time into the blender and then into a bowl. If you have an immersion blender, well, I’m jealous.

Once you’ve blended the soup, return it to the pot. Time to taste and season. I typically add cumin, maybe a touch of cinnamon, anise and honey. A couple tablespoons of honey can go a long way towards brightening up a soup. And while I usually season a little as I go, save most of your seasoning for the end – as the soup reduces the seasonings become more concentrated. It’s pretty easy to season a soup well, let it simmer a while and then find out it’s too salty.

That’s about it. I’d say I got about a half gallon of roasted pepper and garlic soup out of this process. And depending on how you want to price the items, I’d say the soup cost about $3 to $5 to make.
